Deadhang Points & Progression #movnat #functionaltraining #mobilitytraining #shouldermobility Natural Mobility 0:50 1 year ago 2 672 Скачать Далее
DEAD Hang and ACTIVE Hang for Spine and Shoulders Mover's Odyssey 0:29 11 months ago 119 187 Скачать Далее
How To Do Dead Hangs (Pull Up Progression for Beginners) #deadhang #pullups #calisthenics Legendaley 0:32 1 year ago 7 255 Скачать Далее
Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS! Mover's Odyssey 5:18 11 months ago 783 526 Скачать Далее
Still Hanging every day 8 months later - Prolonged Results of the Dead Hang Krufessor Rad 8:38 1 year ago 1 085 580 Скачать Далее
How Hanging for 2 Minutes Transforms Your Body (Science Explained) Fitnessdy 6:53 11 months ago 1 279 260 Скачать Далее
5 Tips To Increase Your Dead Hang Time (HANG LONGER!) The Fit Journal 4:22 9 months ago 25 281 Скачать Далее
How To Hang Longer - Improve Your Support Grip Endurance! Tykato Fitness 2:45 6 years ago 180 437 Скачать Далее